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Back home
Your partners in optimal health & wellbeing
  • Welcome
  • About Me
    • How can I help?
  • Products/Services
    • Coronavirus Update
    • Personal Training
      • Price List for 2021
      • Registration & Health Questionnaire
    • Fitness Classes
      • Fitness Timetable
    • Nutrition for Life
    • Special Offers
      • Autumn/Winter 2020 Offers
    • Gift Certificates
    • From “side hustle” to entrepreneur
    • Affiliates/Partners
  • Events & Challenges
    • Fit Back into Your Favourite Jeans
    • Show Up, Shape Up!
    • Fit & Fabulous 50s
    • Isabody Challenge
    • Sip & Sample Events
    • Daily Exercise Challenge
  • Blog
  • Contact Us
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Nutrition for Life

Optimal nutrition systems for weight management, healthy lifestyle, improved sports performance/recovery, and more...discover the Art of Wellbeing today

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Personal Training

Get fitter and healthier with our 1-to-1 Personal Training; tailored workout plans for home or gym; LIVE online classes; or register for one of our 6- to 12-week body transformation programmes

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Special Offers

Protecting your wellbeing just got easier! Check out our latest offers on fitness, Personal Training, nutrition and more. Subscribe today to get the latest updates as soon as they're launched

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