Are you guilty of over-indulging during lockdown? Did you get into the Christmas spirit a bit too much? Do you dread the thought of trying to fit back into your favourite jeans again?
If you already having nightmares about baggy jumpers and jogging bottoms for the rest of your life, don’t panic!! There’s still time to join our 8 to 12-week^ “Favourite Jeans Challenge ” – a structured programme of balanced nutrition and one-to-one support that can help you get back into those well-worn but much-loved denims. Or even see you in your very first pair!!!
This programme focuses on balanced healthy eating to help you shed those extra pounds, lose body fat, tone up and feel more energised. After an initial consultation, and a review of your current dietary habits, we’ll get you started on a targetted healthy eating programme that will see you fall right back into your favourite jeans. We’ll choose the right option for you based on your particular lifestyle, food preferences, and wellbeing goals*. Whether it’s an entire “lifestyle in a box”, or a meal plan with recipe suggestions, you’ll receive a plan that is simple to follow, designed around your needs, and will have you looking and feeling amazing again!
So now you can lose the lockdown pounds, and ditch the joggers!
All YOU need to do is commit to the programme…and stick to it!
Contact us today for more information or to sign up…eat your way to a better shape!!
*Your suggested plan will be based on your initial consultation, food diary analysis, and may include recommendations for a tailored nutrition programme supplied by our chosen nutrition partners
^Duration of challenge will be dependent on your personal weight loss goals