Coronavirus Update

WE’RE BACK!! It’s true. With the lifting of some Covid restrictions, our group classes are back at Stanhope!

Every Tuesday night from 6pm, join us at Stanhope Community Centre for our Beginners’ Circuits and get moving in a fun, dynamic class for all abilities.

Every Thursday night at 6pm, we’re working on the lower body in our LiBerTy (Legs/Bums/Tums) class.

Book and pay for the full month in advance and pay just £5 per session (T&Cs apply). If you want to try a taster session, or just pay as you go, then classes are £7.00 (must be booked in advance and are subject to space availability – priority is given to monthly members). If you’d like to join us, get in touch.

If you can’t get to Stanhope, then you can still join us online for a 30-minute bodyweight Circuits session on a Monday night from 6pm.

Using the Zoom meetings platform, it’s really easy to get started. All you need is a bit of floor space and an internet connection.

Online classes are £3.50 per session. If you’d like to join us, get in touch.

If you can’t get to the evening classes, I can arrange an individual session at a time to suit you. Why not bring along a friend or 2 and reduce the cost? These can be online, or at the Stanhope studio.

If you prefer to exercise in your own time, at your convenience, and you want something more tailored, try one of our home workout programmes. Target the whole body, or a specific area, whenever you want, in just a few minutes a day. Use them on your own, or join me online for a guided workout. Prices start from £10 per programme. Visit our

All of the nutrition solutions we recommend are still available as normal – if you’re interested in adding some delicious, convenient, healthy nutrition to your daily menu, check out the page here